Author Guidelines

Submission Preparation Checklist

As part of the submission process, authors are required to check off their submission’s compliance with all the following items, and submissions may be returned to authors that do not adhere to these guidelines.

  • The submission has not been previously published, nor is it before another journal for consideration (or an explanation has been provided in Comments to the Editor).
  • The submission file is in Microsoft Word format.
  • The text is single-spaced; uses a 12-point font; employs italics, rather than underlining (except with URL addresses); and all illustrations, figures, and tables are placed within the text at the appropriate points, rather than at the end.
  • The text adheres to the stylistic and bibliographic requirements outlined in the Author Guidelines, which are found in About the Journal.
  • If submitting to a peer-reviewed section of the journal, the instructions in Peer Review Policy have been read.
  • Plagiarism check.  (Plagiarism is copying another’s work or borrowing someone else’s original ideas.) (
  • Please use this paper as a template for your paper – FPHJ Style Template.


Author Guidelines

Please use this paper as a template for your paper – FPHJ Template

The instructions below are specifically directed at authors who wish to submit a manuscript to the Fitness, Performance & Health Journal (FPHJ). FPHJ considers all manuscripts on the strict condition that they have been submitted only to FPHJ, that they have not been published before, nor are they under consideration for publication or in press elsewhere. For authors who fail to adhere to this condition, papers will not be published.

Contributions to the FPHJ must report original research and will be subject to review by referees at the discretion of the Editorial Office.

This journal charges the following author fees:

Article Publishing Charges (APCs): 250 (MYR)

Authors are required to pay Article Publishing Charges (APCs) as part of the publication process to this account details:

Todox Publisher Bank information

Bank name : Maybank
Bank Address : Menara Maybank, Floor 8, 100 Jalan Tun Perak, Kuala Lumpur
Email :
Account Number : 5648 1054 4505
Bank Account Name : Todox Digital Network
Payable to : Todox Digital Network